MenoMate
Members
Menopause, with a plan.
Chaotic hormones, broken nights, doctors who don’t listen — you can’t control the transition, but you can stop facing it unarmed. MenoMate turns 2 minutes of honest answers into a 6-week plan, with a companion who’s there at 3am.
Week one is $1 · cancel anytime
How it works
1
2-minute quiz
15 honest questions about what your days actually look like. No right answers.
2
Your 6-week Reset
A plan built from your answers — one 5-minute practice a day, built on CBT-informed techniques.
3
Meno, alongside you
A companion who checks in when you choose, breathes with you at 3am, and never guilt-trips.
The Meno Reset + a year of Meno Plus
$49.99
/year — about $4 a month
Start with a 7-day week one for $1. Reminder before any charge. Cancel in two taps.
Questions, answered
MenoMate is built on CBT-informed techniques. It’s a map, not a miracle cure — and it’s not medical advice.
hello@menomateapp.com · © 2026 MenoMate